Weigh In record (no journal entry) for 07 September 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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290 kcal
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Fat: 2.90g | Prot: 13.09g | Carbs: 61.24g.
Breakfast: Kaffee mit Milch, Müsli (Getrocknete Früchte und Nüsse), Arla Skyr Natur, Äpfel. more...
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Gaining 0.7 kg a Week
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