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Yulia Miro
Journal
17 Aug 18
Yulia Miro's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
71 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
408 kcal
Fat: 12.60g | Prot: 15.16g | Carbs: 66.47g.
Breakfast:
Ливерная Колбаса, Красные Помидоры.
Lunch:
Красные Помидоры.
Dinner:
Яблоко, Сваренное Вкрутую Яйцо, Банан.
more...
1990 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Yulia Miro's Weight History
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