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aumente 300gr de la nada...cuidándome igual que siempre...que frustración.
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71 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1138 kcal
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Fat: 50.55g | Prot: 54.60g | Carbs: 123.72g.
Breakfast: Marineras, Queso Fresco, Bagley Traviata. Lunch: Salvado de Avena, Yogurísimo Yogurt Bebible, Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Dinner: SanCor Yogs Copos Azucarados, Aceite de Girasol, Zanahoria, Lechuga, Milanesa de Ternera, Arcor Caramelo Cristal, Marineras. more...
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Gaining 1.1 kg a Week
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