Weigh In record (no journal entry) for 07 September 2018
|
73.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
726 kcal
|
Fat: 2.11g | Prot: 14.34g | Carbs: 161.63g.
Breakfast: Красное Яблоко. Lunch: Рис Вареный. Dinner: Рис Вареный, Белый Рис (Длиннозерный, Приготовленный), Рис Вареный. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostyawolf13's Weight History
|