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Three days of fasting to enter the Keto
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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448 kcal
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Fat: 41.12g | Prot: 4.35g | Carbs: 20.99g.
Breakfast: Peloponnese Kalamata Olives. Lunch: Avocados . Dinner: Mezzetta Pitted Greek Kalamata Olives, Peloponnese Kalamata Olives. Snacks/Other: Coffee with Milk. more...
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Losing 6.4 kg a Week
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zorkass2000's Weight History
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