Weigh In record (no journal entry) for 07 September 2018
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92.8 kg
Lost so far: 7.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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873 kcal
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Fat: 26.04g | Prot: 47.68g | Carbs: 118.57g.
Breakfast: Сушеный Инжир, Воложка Каша Мультизлаковая. Lunch: Лосось на Гриле, Киноа (Вареный). Snacks/Other: Oh Yeah Протеиновый Батончик, Starbucks Парфе Тропические Фрукты. more...
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Gaining 0.4 kg a Week
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Alenapaliy's Weight History
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