Weigh In record (no journal entry) for 07 September 2018
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55.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2497 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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