Weigh In record (no journal entry) for 07 September 2018
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1632 kcal
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Fat: 84.95g | Prot: 52.80g | Carbs: 158.85g.
Breakfast: Milfina Streichfein Ungesalzen, Aldi Delikatess Lyoner, Aldi Buttertoast. Lunch: Käsesoße, Cucina Fleisch Tortelloni. Dinner: Rührei (Ganz, Gekocht), Meister Stück Fleischwurst, Nutella Nutella, Aldi Buttertoast. Snacks/Other: Aldi Paprika Chips, Nimm2 Lachgummi Milchgeister. more...
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Losing 0.4 kg a Week
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ManuelaG.'s Weight History
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