Weigh In record (no journal entry) for 07 September 2018
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1624 kcal
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Fat: 106.92g | Prot: 80.71g | Carbs: 31.82g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Kania Ketchup Light, Grillmeister Gourmet Bratwurst. Dinner: Grüne Paprika, Butternut Kürbis, Cocktailtomaten, Rapsöl, Zucchini, Almare Dorade Royal. Snacks/Other: Chardonnay, Alesto Paranüsse aus Südamerika. more...
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1393 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lisa Lena's Weight History
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