Weigh In record (no journal entry) for 07 September 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2189 kcal
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Fat: 112.85g | Prot: 85.85g | Carbs: 188.28g.
Breakfast: Mühlen Gold Rheinisches Vollkornbrot mit Kruste, McDonald's Mayonnaise, Aldi Putenbrustfilet Roulade, Aldi Original Britischer Cheddar. Dinner: Riggano Edel-Salami Pizza, Aldi Original Britischer Cheddar. more...
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Gaining 0.7 kg a Week
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