Weigh In record (no journal entry) for 07 September 2018
|
58 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1040 kcal
|
Fat: 33.20g | Prot: 111.29g | Carbs: 69.71g.
Breakfast: Enervit Barretta Protein, Albume d'uovo. Lunch: CRM Piadina Romagnola, Lenti Gran Fesa di Tacchino. Dinner: Verza, Petto di Pollo. Snacks/Other: Citterio Sofficette Petto di Tacchino al Forno, Vipiteno Yogurt Magro 0,1%, Nature Valley Protein Salted Caramel Nut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Challenge.01's Weight History
|