Weigh In record (no journal entry) for 07 September 2018
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1628 kcal
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Fat: 68.55g | Prot: 46.20g | Carbs: 205.09g.
Lunch: Coca-Cola Coca-Cola, Spaghetti Bolognese. Dinner: Erdbeermarmelade, Gut & Günstig Joghurt Mild 3,5% Fett%, Eierwaffeln. Snacks/Other: Metzger Wiener Würstchen, Basic Reiswaffel, Eiskugel, Mars Celebrations (10g), Haribo Pinguine (20g), Ferrero Mon Chéri. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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