Jenny0805's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

92.2 kg Lost so far: 13.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

1326 kcal

Fat: 83.30g | Prot: 54.46g | Carbs: 89.83g. Breakfast: Gekochtes Ei, Schwartau Samt Erdbeere, Coppenrath & Wiese Mehrkornbrötchen, Lätta Lätta & Butter. Lunch: Osterland Grieß-Dessert Kirsch, REWE Wiener Würstchen. Dinner: BackWerk Hähnchen-Wrap. more...

2991 kcal

Exercise: Cross Training - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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