Weigh In record (no journal entry) for 07 September 2018
|
64.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
905 kcal
|
Fat: 4.35g | Prot: 60.60g | Carbs: 172.22g.
Breakfast: Farina di Riso, Marmellata Light, Albume d'uovo, Yogurt Magro al Naturale. Lunch: Finocchio, Valfrutta Ceci Cotti a Vapore, Farro. Dinner: Carote, Zucchine, Peperone Rosso Dolce. Snacks/Other: Cannella, Fage Yogurt Greco Total 0%, Prugne, Mela. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca.tumi's Weight History
|