yahh gitu aja terus sih.. naik turun naik turun..
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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551 kcal
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Fat: 14.13g | Prot: 21.56g | Carbs: 86.74g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Goreng. Lunch: Sambal Goreng, Semangka, Putih Telur Matang. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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Losing 7 kg a Week
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adeaelia's Weight History
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