Weigh In record (no journal entry) for 07 September 2018
|
80.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1934 kcal
|
Fat: 62.30g | Prot: 74.11g | Carbs: 266.00g.
Breakfast: Gerlinéa Milk Shake, Pain, Monoprix Beurre Doux, Miel. Lunch: Picard Quetsches, Turini Pizza Jambon Champignons. Dinner: Saint Azay Saucisson Sec, Vinaigrette, Auchan Gruyère, Herta Tendre Noix Supérieur, Oeuf, Pâtes (Cuites), Royal Family Red Bean Mochi. Snacks/Other: Cookie aux Pépites de Chocolat, U Miel de Fleurs, LU Prince, Senseo Choco Break. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|