Weigh In record (no journal entry) for 07 September 2018
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1196 kcal
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Fat: 44.41g | Prot: 117.59g | Carbs: 74.90g.
Breakfast: DM Bio Leinsamen Ganz, REWE Beste Wahl Himbeeren Tiefgefroren, REWE Beste Wahl Mango Gefroren, Milbona Skyr Pur, Dr. Oetker Vanillezucker. Lunch: Brokkoli, Purland Hähnchen Minutenschnitzel Paprika. Snacks/Other: Kaffee mit Milch, Tee mit Milch, Olza Prince Polo. more...
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Losing 0.2 kg a Week
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JohannaK.'s Weight History
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