Weigh In record (no journal entry) for 07 September 2018
|
76 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
371 kcal
|
Fat: 7.30g | Prot: 11.75g | Carbs: 66.01g.
Breakfast: Миндаль, Мёд, Яблоко, Царь Каша с Фруктами, Вареное Яйцо, Зеленый Чай. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika66666778's Weight History
|