Weigh In record (no journal entry) for 07 September 2018
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94.3 kg
Lost so far: 33.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1306 kcal
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Fat: 49.08g | Prot: 101.38g | Carbs: 113.07g.
Breakfast: Gurke (Geschält), Kirschtomaten, Aldi Truthahnsalami Pfeffer, Lidl Plattpfirsich, Gekochtes Ei. Lunch: Grill Time Hähnchen-Minutensteaks, Milbona Zaziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kirschtomaten, Gurke (mit Schale), Lidl Le Cremeux, Aldi Toastbrötchen Mehrkorn, Klostergarten Cornichons Premium, Ferdi Fuchs Geflügel Mini Würstchen, Babybel Mini Babybel, Milbona Skyr Himbeere, Güldenhof Truthahn-Salami Paprika. Snacks/Other: Gelatelli Ecorino Minis Vanille Neo, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Neverseen's Weight History
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