Weigh In record (no journal entry) for 07 September 2018
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
2149 kcal
|
Fat: 85.03g | Prot: 112.85g | Carbs: 232.31g.
Breakfast: Good Food Миндаль Сушеный, Ежевика, Творог 5%. Lunch: Макдоналдс Чизбургер, Polar Креветки Северные, Макдоналдс Большие Креветки (4), Кофе Латте. Dinner: Макдоналдс Кока-Кола (0,5 L), Макдоналдс Чизбургер, Макдоналдс Картошка Фри. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bezmenk15's Weight History
|