Weigh In record (no journal entry) for 07 September 2018
|
76.8 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
982 kcal
|
Fat: 46.55g | Prot: 52.43g | Carbs: 86.86g.
Breakfast: ВкусВилл Шоколад на Меду 70% Какао, Брест Литовск Сыр Лёгкий 35%, Простоквашино Творог 2%. Lunch: Семейка Озби Сушки Кроха Ванильные, Село Зеленое Молоко 3,2% , Viola Сыр Плавленый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalin79's Weight History
|