Weigh In record (no journal entry) for 07 September 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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779 kcal
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Fat: 55.54g | Prot: 33.07g | Carbs: 41.50g.
Breakfast: Cherry Tomatoes, Avocados , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Egg (Whole) . Lunch: Woolworths Double Cream Plain Yoghurt, Woolworths Broccoli & Cauliflower Florets, Woolworths Smoked Trout Fish Bites. Snacks/Other: Bioplus Energy Chews , Cadbury Chocolate Eclairs, Lifestyle Nutrition Coconut Flakes. more...
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Losing 3.5 kg a Week
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Jeanickenix's Weight History
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