Weigh In record (no journal entry) for 07 September 2018
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73.1 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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733 kcal
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Fat: 19.30g | Prot: 29.30g | Carbs: 106.99g.
Breakfast: Leichter Genuss Joghurtdrink - Pina Colada, Aqua Culinaris Aqua Plus Zitrone, Kaffee mit Milch, Expressi Latte Macchiato, Dulano Delikatess Hähnchenbrust, Rama Margarine, Lieken Urkorn Fit & Vital Weizen. Snacks/Other: De Beukelaer Prinzenrolle Black & White. more...
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Losing 4.2 kg a Week
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liesel1234's Weight History
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