mollyallen1982's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

85.5 kg Lost so far: 7.4 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

1067 kcal

Fat: 25.19g | Prot: 63.33g | Carbs: 116.02g. Breakfast: Fage Total 2% Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. Lunch: Chicken Tortilla Soup, Pork Chops (Top Loin, Boneless). Dinner: Kirkland Signature Golden Margarita, Wahoo's Fish Taco Shrimp Taco. Snacks/Other: Sauvignon Blanc Wine. more...

2396 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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mollyallen1982's Journal, 06 Sep 18

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mollyallen1982's Weight History