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marianofgimenez
Journal
06 Sep 18
marianofgimenez's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
116.5 kg
Lost so far:
3.5 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
868 kcal
Fat: 38.95g | Prot: 80.75g | Carbs: 45.33g.
Breakfast:
Limonada Baja en Calorías.
Lunch:
Cuadril, Calabaza Cocinada.
Dinner:
Savora Savora, Lechuga, Nalga.
Snacks/Other:
Savora Savora, Rosamonte Mate Cocido, Lactal Pan Lacteado, La Serenísima Queso Cremon.
more...
336 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 4.2 kg a Week
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marianofgimenez's Weight History
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