Weigh In record (no journal entry) for 07 September 2018
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97 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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766 kcal
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Fat: 18.44g | Prot: 40.62g | Carbs: 113.21g.
Breakfast: Овсяная Каша на Молоке, Картофель Отварной. Lunch: Запеченная или Жареная Форель, Азбука Вкуса Овощи на Пару, Мёд, Банан. more...
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Gaining 0.1 kg a Week
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ilona_ya's Weight History
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