Weigh In record (no journal entry) for 06 September 2018
|
64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1602 kcal
|
Fat: 56.47g | Prot: 49.19g | Carbs: 218.69g.
Breakfast: Bresso Feine Kräuter, Weizenbrötchen, Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Arla Kaergarden Gesalzen, Kaffee mit Milch, Gekochtes Ei. Dinner: Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Buss Cevapcici. Snacks/Other: Katjes Fred Ferkel. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|