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Quinta de manhã
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2178 kcal
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Fat: 97.71g | Prot: 150.96g | Carbs: 192.65g.
Breakfast: Abacate, Naturovos Albumina, Leite (Leite Integral), Quaker Aveia em Flocos Finos, União Açúcar Demerara. Lunch: Sadia Mussarela, Vapza Peito de Frango Desfiado, Crepioca. Snacks/Other: Native Açúcar Demerara, Naturovos Albumina, Nestlé Iogurte Natural Integral, Trakinas Biscoito Recheado Sabor Chocolate, Hortifruti Suco de Açaí. more...
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steady weight
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Dinho Simitan's Weight History
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