nastyassay's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
87 kg Lost so far: 11.8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
591 kcal Fat: 27.36g | Prot: 23.75g | Carbs: 61.97g.   Breakfast: Домик в деревне Домик в Деревне Творог 0,1%, Вареное Яйцо. Lunch: Сады Придонья Ne Moloko Овсяное Шоколадное. Snacks/Other: Mixbar Шоколадный Батончик с Печеньем и Карамелью. more...
Gaining 0.4 kg a Week



     
 

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nastyassay's Weight History


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