Weigh In record (no journal entry) for 06 September 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1524 kcal
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Fat: 83.30g | Prot: 101.84g | Carbs: 98.93g.
Breakfast: Banha de Porco, Manteiga (com Sal), Natas, Carne do Peito de Frango, Cidra de Maçã, Figos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Nespresso Café Expresso. Lunch: Abacate, Tomates, Nespresso Café Expresso, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Peito de Frango, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Banana, Cidra de Maçã, Figos. more...
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Gaining 0.1 kg a Week
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Kittykitty@'s Weight History
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