Weigh In record (no journal entry) for 06 September 2018
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63 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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747 kcal
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Fat: 15.52g | Prot: 16.15g | Carbs: 92.79g.
Breakfast: Кофе с Молоком, Ого Отруби Пшеничные, Геркулес Овсяные Хлопья, Персики. Lunch: Гречка Отварная, Тефтели, Винегрет без Масла. Dinner: Вино Красное Сухое. more...
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Losing 0.5 kg a Week
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KseniaaaS's Weight History
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