Weigh In record (no journal entry) for 06 September 2018
|
66.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
791 kcal
|
Fat: 49.98g | Prot: 64.90g | Carbs: 21.06g.
Breakfast: Brócolis, Sunny Day Mussarela, Vigor Requeijão Light, Ovo Cozido. Lunch: Couve-Flor, Paleta Bovina. Dinner: Sococo Coco Ralado, Royal Fermento em Pó Químico, Canela, Nestlé 100% Cacau em Pó Dois Frades, Ovo. Snacks/Other: Doce Uva Uva PTA, Native Chocolate Orgânico 85% Cacau. more...
|
Losing 4.9 kg a Week
|
|
Luana QF's Weight History
|