Weigh In record (no journal entry) for 06 September 2018
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94.7 kg
Lost so far: 32.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1296 kcal
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Fat: 62.07g | Prot: 81.94g | Carbs: 170.10g.
Breakfast: Kaufland Nashi Birne. Lunch: Erbsen, Champignons, Karotten, Rote Paprika, Dulano Schinken Wiener Light, Combino Fusilli. Dinner: Gurke (mit Schale), Babybel Mini Babybel, Aldi Nord Hähnchenbrust Filetstücke, Dulano Hähnchenbrust, Güldenhof Truthahn-Salami Paprika, Klostergarten Cornichons Premium, Milbona Skyr Himbeere, Kirschtomaten, Aldi Toastbrötchen Mehrkorn. Snacks/Other: Belvita Cerealien&Milch, Corny Free Schoko (20g), Gelatelli Ecorino Minis Vanille Neo, Coraya Surimi Sticks. more...
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steady weight
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Neverseen's Weight History
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