Weigh In record (no journal entry) for 06 September 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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3506 kcal
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Fat: 157.98g | Prot: 141.62g | Carbs: 343.73g.
Breakfast: Aldi Original Britischer Cheddar, Aldi Putenbrustfilet Roulade, McDonald's Mayonnaise, Mühlen Gold Rheinisches Vollkornbrot mit Kruste. Dinner: Aldi Original Britischer Cheddar, Riggano Edel-Salami Pizza. Snacks/Other: Aldi Fettarme Milch, Knusperone Trauben-Nuss Müsli. more...
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Losing 4.6 kg a Week
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