Weigh In record (no journal entry) for 06 September 2018
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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766 kcal
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Fat: 42.92g | Prot: 38.60g | Carbs: 59.28g.
Breakfast: La Finestra Sul Cielo Biscotti Integrali di Farro Bio, Pompadour Rooibos. Lunch: Patate al Forno, Olio d'oliva, Gastronomia di Mare Trancio di Salmone Fresco. Snacks/Other: Noci di Macadamia. more...
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Losing 0.7 kg a Week
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tunatunak's Weight History
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