Weigh In record (no journal entry) for 06 September 2018
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80 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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288 kcal
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Fat: 5.79g | Prot: 23.43g | Carbs: 36.69g.
Snacks/Other: Савушкин Продукт Мягкий Творог 0%, Какао-Порошок (Несладкий), Кудесница Мука Кукурузная, Кукурузный Крахмал, Яйцо, Мёд, Простоквашино Кефир 2,5%. more...
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Gaining 1.0 kg a Week
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vikta.81's Weight History
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