Weigh In record (no journal entry) for 06 September 2018
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107.7 kg
Lost so far: 55.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2029 kcal
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Fat: 116.98g | Prot: 145.00g | Carbs: 81.56g.
Breakfast: Cocktailtomaten, SPAR Pizzakäse Leicht, Ölz Eiweißbrot, Ei. Lunch: Hähnchen Dönerfleisch, Zwiebeln. Dinner: Mestemacher Eiweiß Toastbrötchen, New Lifestyle Puten-Pikante. Snacks/Other: Ferrero Rocher. more...
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Losing 5.6 kg a Week
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