Weigh In record (no journal entry) for 05 September 2018
|
52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1612 kcal
|
Fat: 22.21g | Prot: 91.02g | Carbs: 268.37g.
Breakfast: Hedonist Ciiccolato Fondente Hedonist, Kellogg's Special K Classic, Olympus Yogurt Greco 0%. Lunch: Iper Simply Bresaola della Valtellina , Parmareggio Formaggino, La Molisana Pennette Rigate, Funghi Champignon. Dinner: Peperoni Rossi Dolci, Carne Macinata (95% Magra / 5% di Grassi), Auchan Riso Basmati. Snacks/Other: Perfetti Morositas Sugar Free, Uva, Oro Saiwa Biscotti, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Alpro Soya Budino al Cioccolato. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|