Weigh In record (no journal entry) for 05 September 2018
|
90.6 kg
Lost so far: 12.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1591 kcal
|
Fat: 123.09g | Prot: 70.07g | Carbs: 63.37g.
Breakfast: Coco Seco, Morangos, Kiwi. Lunch: Chuchu, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruth Mota's Weight History
|