Weigh In record (no journal entry) for 05 September 2018
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126.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2637 kcal
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Fat: 116.12g | Prot: 146.47g | Carbs: 100.28g.
Breakfast: Käse, Milchkaffee, Knäckebrot. Lunch: Frikadelle. Dinner: Ostsee Fisch Brathering. Snacks/Other: Krombacher Pils (Flasche), Merlot. more...
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Losing 2.1 kg a Week
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helgeabel's Weight History
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