Weigh In record (no journal entry) for 05 September 2018
|
92.8 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
490 kcal
|
Fat: 19.60g | Prot: 11.82g | Carbs: 66.50g.
Breakfast: Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Grimminger Dinkelsaftkornbrot. Snacks/Other: Snickers Miniatures. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreikaesehoch.'s Weight History
|