Weigh In record (no journal entry) for 05 September 2018
|
142.4 kg
Lost so far: 49.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1288 kcal
|
Fat: 49.58g | Prot: 56.82g | Carbs: 167.74g.
Breakfast: Sorbabes Gourmet Sorbet Coffee Almond Sorbet with Espresso Bark, Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Morningstar Farms Veggie Breakfast Sausage Patties, Huy Fong Foods Sriracha, Coffee (Brewed From Grounds), Mama Lupe's Low Carb Tortillas, Fresh & Easy Organic Unsweetened Dried Mango, Green Way Organic Large Brown Eggs. Lunch: Think thinkOrganic Bars - Chocolate Coconut. Dinner: Skinny Pop Popcorn (Package), Chickpea Flour (Besan), Birds Eye Steamfresh Tuscan Vegetables, Pickles, Cooked Sauerkraut, Kirkland Signature Artichoke Hearts Marinated in Oil, Brunswick Anchovies - Flat Fillets in Olive Oil. Snacks/Other: Starbucks Doubleshot Hazelnut + Energy. more...
|
|
3694 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|