Weigh In record (no journal entry) for 05 September 2018
|
59.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1232 kcal
|
Fat: 39.28g | Prot: 40.79g | Carbs: 26.26g.
Lunch: Fanacoa Mostaza, Puré de Papas (Leche Entera y Margarina Adicionadas), Patyviena Salchichas Light. Dinner: Costillas de Cerdo. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|