Weigh In record (no journal entry) for 05 September 2018
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59.9 kg
Lost so far: 16.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1240 kcal
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Fat: 29.67g | Prot: 84.47g | Carbs: 160.34g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Tirolez Creme de Ricota Light, Bolo de Banana e Aveia, Nutrella Pão Supreme Frutas Grãos e Castanhas. Lunch: Herbalife Sopa Instantânea Frango com Legumes, Herbalife Shake de Chocolate Cremoso. Dinner: Bolo de Chocolate Low Carb, Bolo de Banana e Aveia, Coxa de Frango (Pele Não Consumida), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Herbalife Shake de Chocolate Cremoso. more...
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Gaining 0.3 kg a Week
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nessa_rios's Weight History
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