Weigh In record (no journal entry) for 05 September 2018
|
62.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
3252 kcal
|
Fat: 128.12g | Prot: 185.25g | Carbs: 352.64g.
Breakfast: Petrella Jubiläumsfrischkäse , Möhren, Biscotto Schoko Karamell Taler, Gut & Günstig Sonnenblumen Margarine, Dulano Lachsschinken, REWE Dinkel Brötchen. Lunch: Biscotto Schoko Karamell Taler, Oryza Steamed Basmati Original , Sea Gold Schlemmer Filet A La Italia . Dinner: Vapiano Caesar Salat, Pizza Aglio e Olio. Snacks/Other: Duplo Duplo, Gymqueen Queen Praline Snowball Kiss. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|