Weigh In record (no journal entry) for 05 September 2018
|
57.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1480 kcal
|
Fat: 75.66g | Prot: 102.31g | Carbs: 91.39g.
Breakfast: Яичный Белок, AH Banaan, AH Pindakaas Naturel, AH Witte Bollen. Lunch: AH Banaan, AH Pindakaas Naturel, AH Witte Bollen, Kipfilet, Apetina Verse Kaasblokjes Light. Dinner: Apetina Feta 10% Vet, Natura Food Makaron Białkowy Spaghetti z Czarnej Fasoli, tonijnstukken (princes), AH Rode Pesto. Snacks/Other: Горький Шоколад 99%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|