Weigh In record (no journal entry) for 05 September 2018
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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920 kcal
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Fat: 40.43g | Prot: 43.00g | Carbs: 93.93g.
Breakfast: Latte di Mandorla, Cornetto Vegano. Lunch: Olio Extra Vergine di Oliva, Bonduelle Fagioli Cannellini, Kraft Sottilette, Riso. Dinner: Prosciutto Cotto, Esselunga Zucca Cotta al Forno, Pasta al Pesto. Snacks/Other: Zucchero, Noci di Macadamia. more...
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Losing 0.7 kg a Week
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tunatunak's Weight History
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