Weigh In record (no journal entry) for 05 September 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1721 kcal
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Fat: 106.99g | Prot: 26.80g | Carbs: 163.24g.
Breakfast: Aldi Laugenstange, Butter, McDonald's Latte Macchiato (Grande). Lunch: Mayonnaise, Ketchup, McDonald's Pommes Frites (Groß). Snacks/Other: Mövenpick Maple Walnuts. more...
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Losing 1.4 kg a Week
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