Weigh In record (no journal entry) for 05 September 2018
|
90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
930 kcal
|
Fat: 29.22g | Prot: 43.73g | Carbs: 119.24g.
Breakfast: Milchkaffee, Himbeeren, Johannisbeeren, Blaubeeren, Weintrauben, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: K-Classic Käseaufschnitt Light, K Classic Penne Bolognese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|