Weigh In record (no journal entry) for 05 September 2018
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73.5 kg
Lost so far: 43.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2026 kcal
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Fat: 81.43g | Prot: 82.24g | Carbs: 240.59g.
Breakfast: Майонез, Белый Хлеб, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Куриный Бульон. Dinner: Белый Торт (без Глазури), Чай с Молоком. more...
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Gaining 0.3 kg a Week
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